My YouTube Channel.

My clients ask me what they can do at home to keep up and continue the good work that is happening in the office. I started to record these videos for them and decided, my channel could help everyone not just those going through Rolf or Massage sessions. Self-care at home is not just a way to feel good and resolve pain, its an act of self-love. and that is priceless.  New videos are being uploaded all the time so be sure to subscribe, and if you have a pain problem, please send me a request.